She Wolf Coaching Services
Helping you to connect more deeply to your inner voice and purpose.
1:1 She Wolf Sessions
$500 for 5 sessions or $149 per 1 hr session
This package is for the woman looking for support navigating through the ups and downs of life. If you read the brief overview of my experience, you'll see that I've been through a lot and have come to the other side of many challenges. I would love to say that I did it all on my own, but that isn't true. I am here to pass along what I have been taught and support you through whatever you are growing through.
Full Disclosure; I will step on your feelings to tell you the truth.
Package price includes five sessions for up to 1.5 hours per session to be used at your discretion.
Six Weeks of Self Love
Fall in love with your daily life.
It has been a journey to find the space where I can now care deeply for and nurture - me. I suppose I needed to get through all the self-destructive years and cycles of burnout to see, feel and act as though my mental, physical & spiritual health are my highest priorities.
Throughout this program, you will learn the steps to take to find that incredible daily routine that will have you thriving instead of just surviving.
It's not a workout program (I use beach body for that), and it's not just a daily to-do list. I'm talking mindfulness, breathwork, nourishment, & emotional work. My experience shows that growth begins from the inside out.
The program includes:
A digital copy of the workbook & nutritional guide
Two 30 minute touchpoint calls scheduled at your discretion
Lessons & facilitation videos are released every week upon registration
Morning breathwork & journaling audios
Access to LIVE online healing sessions & recordings
The Whole Hearted Coaching Program
This program is a highly impactful 11-week program that I created through my own healing experience. I made it in such a way to guide you through intensive self-care & exploration by creating a clear goal & action steps to take to get you started. Each week, a facilitation video and journaling audios will be delivered straight to your inbox, with an invitation to go through the program in your own time. Slow and steady = freedom and we are here to connect with you throughout your experience, either in the group healing sessions online once per week or when you schedule your 2x 1:1 touchpoint calls.
Three 30 minute touchpoint calls to be used at your discretion
Full hardcopy of the program literature & guides (incl. Lesson workbook & nutrition guide.
Lessons and facilitation videos as a step-by-step guide through each week
Morning breathwork & journaling audio sessions
Access to online healing sessions & recordings
Reiki Level 1 Certification
The greatest gift you can ever give is to let your light shine at its brightest.
Reiki is a sacred energetic spiritual healing practice and has been a fundamental part of my healing journey. After seven years of practicing, studying, applying, resisting, and healing, I now have the full Reiki Master Teacher Certification and am ready to share this with the world.
Here is what the process looks like:
We meet 1:1 to make sure that this is a good fit for you and that you are ready to commit to the study.
You study from the Workbook for two weeks.
We connect after two weeks to make sure you feel prepared for the full-day lecture, attunement and practical application.
Attunement & Certification is issued!
Once completed, you will be able to start practicing Reiki on yourself, your pets, your children, and close friends and family. Reiki Level II is when you will become a practitioner, and this program will become available as my students progress.